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Kilteely N S, Primary School, Kilteely, Co Limerick

Fun & Fitness

2nd Jun 2022

We took park in a 5 week Fun & Fitness course with School Fitness Ireland. It was great fun. The children spent a week focusing on each of the following:

  • Balance and Co ordination - using hurdles and wobble boards covering fundamental movement skills
  • Stretching and Flexibility - focusing on important stretches
  • Exercise to music - an aerobics classes moving to the beat of music
  • Resistance training - Focusing on simple exercise
  • Circuit class - an obstacle course for the final week of the programme.